About a year and a half ago I went to see a chiropractor for a free consultation, as my lower back had been bothering me for about a year. He just happened to mention that he's helped several women become pregnant. One of his patients in particular had been trying for FOURTEEN years and was unable to conceive - but shortly after his treatments - BAM.
In his office, he had this diagram / machine on his wall that showed how your spine is related to all the other parts of your body. It would make sense that if the part of your spine that is connected to your ovaries is damaged, and your nerves and blood flow are out of whack in that area, then you might have difficulty in either conceiving or carrying a pregnancy to term. He showed me a photo of my spine and my lower back looks like I was in an accident. The lower disks are kind of smushed together. I actually cried when i saw this because I was really worried that I wouldn't be able to have a baby, but he said he thinks my chances would improve a lot with treatment. I've never been in a serious car accident so I don't know how my spine got to be like that. All I can think of is that it got damaged in the 3 times in my life I've fallen hard on my tailbone - the last time being when I was learning how to snowboard and fell so hard on the hard ice (which was like concrete) it knocked the wind out of me and I literally crawled into a bush nearby and cried, it hurt so bad.
I'm getting medical insurance in about a week (first time in about 10 years) and am planning to go back to see him for a treatment. He also said that he can show your partner how to do a treatment on you, so I'll have to try to sweet talk my boyfriend into coming in with me. Will let you know how it goes!
In the meantime, here are some related videos. I'm happy to see these on youtube because I searched the net about a year ago and couldn't find anything! Finally, the word is getting out!
One more thing I'm thinking of trying is the Back 2 Life back machine. For anyone who hasn't seen the infomercial, it sounds pretty promising, and I'm thinking it could help me fix my squished vertebrae. Basically, it's been shown that "continuous passive motion" can be the key to healing your back and re-aligning your spine (I even remember the chiropractor saying something about how his treatments would be very gentle, but they're very effective). I'm thinking that buying one of these machines could actually cost me less in the long run than seeing a chiropractor, and I can even let my friends and family try it out. You can do a payment plan of about $40 a month for 5 months.
When I started to develop lower back pain, one of my first thoughts was, damn. How am I going to deal with having a kid? Half the fun for me would be getting to pick the kid up and carry them around, go walking in a power stroller, etc.. but lower back pain would take most of the fun out of that. So this could really help in a lot of different ways.
To view the infomercial, look here (I'd embed a video but can't find it on youtube): http://www.getback2life.com/
Here's an explanation of what it does and why it works so well: http://www.getback2life.com/howItWorks.php
And lastly (I'm adding this months later), this is just an interesting webpage I found - it teaches chiropracters how to keep babies to turn from the breech position. Interesting stuff.
http://pregnancychiropractic.com/bagnell_technique.php
This is a woman who said the Dr. who teaches this technique had actually helped her to turn her baby from the breech position at 37 weeks.
http://www.youtube.com/watch?v=u7HxTuEzEw0&feature=channel
Hi Ladies! Thanks for visiting my blog, which I started in 2008. In January of 2012 I got pregnant for the first time, at age 43, after 5 years of trying to conceive. I always wanted to do it “the natural way,” without the assistance of IVF or fertility doctors, for many reasons. They say you can learn a lot from other people’s mistakes... but more than anything, I hope you will learn from my successes! Thanks again for stopping by, and best of luck in your own journey to TTC!
Friday, October 24, 2008
Fertillity and Acupuncture
Years ago, one of my girl friends told me that a woman she worked with finally got pregnant after receiving acupncture treatments. I haven't tried this but am planning to if it takes longer than a few more months to get pregnant.
Thought this was pretty interesting... Below you can see a conversation with a Fertility Acupuncturist. You do have to turn the volume way up (the sound isn't great) but it's worth it.
This is also a great video on the positive effects of Acupuncture on Pregnancy:
And another really good video:
Thought this was pretty interesting... Below you can see a conversation with a Fertility Acupuncturist. You do have to turn the volume way up (the sound isn't great) but it's worth it.
This is also a great video on the positive effects of Acupuncture on Pregnancy:
And another really good video:
Eating Right to Boost Fertility
A few weeks ago I decided to load up on Healthy food from Costco, as the McDonald's daily drive thru just didn't seem to be cutting it.
I bought tons of salad, tomatoes, granola bars, beans, whole grain cereal, soy milk, organic soups and chili (Amy's Organic Chili RRRRROCKS by the way - I love it how she doesn't list it as a "vegetarian" food - it tastes so good, why bother???).
I've been feeling pretty good since I started eating healthier and started taking my vitamins / pills on a regular basis - which include a prenatal vitamin, Flaxseed oil, and 75 mg (in 3 25 mg. doses) of DHEA. I have to keep this stuff in a pill minder and refill it every week but keeping it by the coffee table in front of the TV (which is where I always eat my salad since it takes 20 minutes) seems to help.
Eating right is also helping me save money - handy while I'm between jobs. No more McDonald's trash sitting in my car either.
Here's a nice video (I kept surfing on youtube after I found the fertility statues' video) about eating healthy to increase fertility. Compliments of SexHealthGuru.com. Enjoy!
I bought tons of salad, tomatoes, granola bars, beans, whole grain cereal, soy milk, organic soups and chili (Amy's Organic Chili RRRRROCKS by the way - I love it how she doesn't list it as a "vegetarian" food - it tastes so good, why bother???).
I've been feeling pretty good since I started eating healthier and started taking my vitamins / pills on a regular basis - which include a prenatal vitamin, Flaxseed oil, and 75 mg (in 3 25 mg. doses) of DHEA. I have to keep this stuff in a pill minder and refill it every week but keeping it by the coffee table in front of the TV (which is where I always eat my salad since it takes 20 minutes) seems to help.
Eating right is also helping me save money - handy while I'm between jobs. No more McDonald's trash sitting in my car either.
Here's a nice video (I kept surfing on youtube after I found the fertility statues' video) about eating healthy to increase fertility. Compliments of SexHealthGuru.com. Enjoy!
These Fertility Statues have helped Women get Pregnant - Believe it or Not!
UPDATE MARCH 09: THE FERTILITY STATUES ARE SCHEDULED TO BE ON TOUR AT THE SAN FRANCISCO RIPLEY'S BELIEVE IT OR NOT MUSEUM IN APRIL OF 2009!!! See their site for more details on admission etc. (and you can even print out a coupon - woohoo).
http://www.sfchamber.dpway.com/promotions/ripley.aspx
I know it must sound crazy, but a friend of mine worked at the Ripley's Believe it Or Not museum in San Francisco over 10 years ago, and became pregnant when they had the fertility statues on display. She told me - I kid you not - that several of her co-workers also became pregnant while they had 'em there (by the way, I'm not referring to the women in the ORLANDO headquarters as in the video below - my friend was working at an actual Ripleys museum). Now I'm a believer. My friend has had lots of babies since then. Check out this video:
I heard they're located in Florida now, at the home base in Orlando (last time I read about them on the net I heard they'd been "retired" there). A friend of mine just moved there... I think it might be time to take a little trip to visit her! : ). For years I've joked about how, "One day if I can't get pregnant I'm going to go find those statues and touch them." The time has come.
Here's an article on the statues:
http://www.ripleysf.com/ripley/exhibits/Fertility.html
Note: I just called the Ripley's Museum in San Francisco and asked if they might happen to have the statues back on tour. The guy who answered the phone said they're on tour right now, and I could call the Orlando office to find out exactly where they are. For anyone who wants the number, it's 407-345-8010.
UPDATE: Okay I just found out by looking online: They're in New York for a few months. You can read the article here: http://www.nyc.com/events/ripleys_fertility_statues_kick_off_world_tour.996127/editorial_review.aspx
Why does Cervical Mucus have to be so Hostile??
For some reason it cracks me up to hear the term "hostile cervical mucus."
I guess because of the word "mucus" being so much like "mucinex," I sometimes (when I'm not well hydrated) picture a cartoon character that looks quite a bit like the green nasty looking character in the mucinex commercials, lurking around in my cervix, beating up the sperm as they try to get closer to my egg.
They say (as I'm sure you've heard) that good quality, "thin" cervical mucus is ideal for sperm because it helps them swim more freely to their destination. And if your mucus is thick - especially if you're dehydrated, it's not good. I know I can be really bad about staying hydrated - and staying away from coffee - so my mucus may be less than optimum.
Mucinex is supposed to help thin out your cervical mucus (as well as the phlegm in your throat when you have a bad cold). So hopefully if I take the stuff (and drink a lot of water) it will help kick some Hostile Mucus Ass!
This article may give a more accurate description of what Hostile Mucus is:
http://www.babyhopes.com/articles/hostile-cervical-mucus.html
Wanna get knocked up? HYDRATE YOURSELF!!!
It makes sense - if you're dehydrated, you're likely to have a harder time getting pregnant. I always suspected this could be true and just googled it. Sure enough, this article says: "... aside from all the vitamins and herbs (recommended), probably the most important thing you can do to improve your fertility is to drink plenty of water."
Here are two excerpts from the article that I really like (the full article is accessible through the link below it).
"The number one area that water helps with getting pregnant is that it acts much the same way guaifenesin does. It thins out the mucus. It also increases the mucus. Cervical fluid is something that is extremely important to have in order for conception to occur. Without it the sperm cannot reach the egg. Good fertile quality cervical fluid will help the sperm to reach the egg. It will also help keep the sperm alive for several days to await ovulation. This is key in how to improve fertility."
"Dehydration is the number one cause of preterm labor. When the body is dehydrated the uterus begins contracting, which leads to labor and premature birth."
http://www.stages-in-pregnancy.com/how-to-improve-fertility.html
I've been trying to get pregnant for a few months now, and nothing has happened. But one thing I suspect is that the reason it hasn't happened is because things are kind of "dry" up there. When I don't drink enough water, I can actually feel it to an extent. Like... how do I describe it... it's almost like things are "warmer" up there when you're dehydrated, and this may not be THE best climate for sperm survival.
I try to picture myself as a sperm trying to travel through my uterus, and I hate to say it, but it's not the kind of place I'd probably want to hang out. When I'm dehydrated, it's got to be like a sauna up there compared to the average, well-hydrated person. And it's also not that easy for the sperm to travel because it's just not slippery enough to keep moving forward. I don't even know what hostile mucus is but something tells me i've got it. I picture the sperm getting stuck and not being able to move around very freely because it's just too thick or not slippery enough.
But if I were to drink plenty of water and take Mucinex like they say you should, I reckon things would be a little different. So I'm planning to try that this month. We'll see what happens. I'm going to get my uterus so lubricated it's going to be like a slip and slide. Hopefully not all the sperm will slide back out the wrong way.
Here are two excerpts from the article that I really like (the full article is accessible through the link below it).
"The number one area that water helps with getting pregnant is that it acts much the same way guaifenesin does. It thins out the mucus. It also increases the mucus. Cervical fluid is something that is extremely important to have in order for conception to occur. Without it the sperm cannot reach the egg. Good fertile quality cervical fluid will help the sperm to reach the egg. It will also help keep the sperm alive for several days to await ovulation. This is key in how to improve fertility."
"Dehydration is the number one cause of preterm labor. When the body is dehydrated the uterus begins contracting, which leads to labor and premature birth."
http://www.stages-in-pregnancy.com/how-to-improve-fertility.html
I've been trying to get pregnant for a few months now, and nothing has happened. But one thing I suspect is that the reason it hasn't happened is because things are kind of "dry" up there. When I don't drink enough water, I can actually feel it to an extent. Like... how do I describe it... it's almost like things are "warmer" up there when you're dehydrated, and this may not be THE best climate for sperm survival.
I try to picture myself as a sperm trying to travel through my uterus, and I hate to say it, but it's not the kind of place I'd probably want to hang out. When I'm dehydrated, it's got to be like a sauna up there compared to the average, well-hydrated person. And it's also not that easy for the sperm to travel because it's just not slippery enough to keep moving forward. I don't even know what hostile mucus is but something tells me i've got it. I picture the sperm getting stuck and not being able to move around very freely because it's just too thick or not slippery enough.
But if I were to drink plenty of water and take Mucinex like they say you should, I reckon things would be a little different. So I'm planning to try that this month. We'll see what happens. I'm going to get my uterus so lubricated it's going to be like a slip and slide. Hopefully not all the sperm will slide back out the wrong way.
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